When I started blogging in 2007, I was on a mission to lose weight since I was feeling so unwell. At that point I had lost 29 pounds..... I had changed my eating habits.... my goal was to lose 21 more...
Have I lost the remaining 21 pounds ?
No! Darn it.
Totally I am down 32 pounds.
Always a struggle....
I was starting to get frustrated at the bouncing around my weight has done over the last year and lack of movement to lower numbers.
Seeming to battle the same 10 pounds over and over...........
My daughter Sherry sent me pictures to remind me of the difference from 2006 to now.
So my reality check is;
I have learned to eat healthier.......... Veggies are now my friends, I am exercising every day be it swimming , walking or weights , buying regular size clothes as opposed to the "24" I was in, so satisfying .... best of all I feel so much better.... All to the good...........
I won't be running any marathons soon but
still aiming to lose 20 more pounds ,main goal to stay with my healthy hard earned and learned habits..
Here are some of the web sites that have helped me...........
south beach diet plan