Friday, 16 January 2009

2 New Favourites-Food

When grocery shopping last week found 2 products that fit with my healthier eating objective.
Love raspberries and could not resist this salad dressing, Chelton House brand. 7 calories per TBSP. 0 Fat. Read the ingredient label with the top 4 being water, vinegar, raspberries and maltodexrin felt it fit my criteria.
Best of all a nice fresh flavour on my spinach salad.
Raspberry Vinaigrette
Love tapioca pudding , Kozy Shack makes a very tasty treat. It is a source of fiber, low cholesterol , low fat and sodium. Each little cup contains 90 calories,
3g. fat and 4% carbs , 4g. fibre.The label lists only 8 ingredients , this pudding is made with Splenda.
Tapioca Pudding
Tastes like homemade.

1 comment:

Rosanne said...

I'm shopping later today, will look for those items!

Like your spring countdown too!